I started the 30 Day Shred AGAIN! This time I actually made it through day 1! It was exhausting while at the same time rejuvenating! I am so out of shape it's starting to scare me. I didn't use the weights as they do in the video but I could still feel the tingle from my own resistance (or is that fat arms). I hope that within a week I can report that I am using the weights.
The challenge will be to see what I eat at work tonight. I do a great job of eating a salad and then I get bored and want some dessert. Today I am going to put a fiber one bar in my purse and eat try to satisfy the craving with that. I have to loss this weight or I don't get to go shopping in New York! Shopping in New York will be a first for me but I want to look amazing when I do it. I want to be able to try on clothes and jewelry and not feel or look fat. I want the bulge to be gone. The people that want to go know that I have to loss the weight before I can go so they are encouraging me to eat better. I will need to save some money as well but it will also be bonus month, so I will have a little extra to spend!
I plan to go to the gym tonight after work to get some solid cardio in for the day. I have downloaded the podcast Couch to 5K in 10 weeks and that is the other program I plan to get motivated! I would love to run for a cause and finish! Keep following to see how things go!