Wednesday, January 27, 2010
Good start to the day
I started the day off with a healthy breakfast (an apple and a chocolate mocha Fiber One bar). It was an amazing start to a new day. The goal is still 50 pounds by May 1st. I then went to the gym and did some time on the treadmill, I actually did a little jogging. I also did some circuit training but got frustrated because people all of a sudden wanted to use the circuit, there was nobody using it when I started. I need to include some abs into my training and I think that I will be a little happier with my workout. The challenge will be to see what I eat when I get to work, it's the hardest part of my day.