Thursday, January 28, 2010

Today's Workout

I was dressed and ready to go to the gym.  I walked out the door and headed to car and remember that I left my workout watch.  I then came back and decided that I didn't have enough time to get to the gym and get the workout in that I wanted to get in.  I had to be at work for a short presentation, only to get there and not need to be there.  So I left work and made it to the gym before the rush.  I got some cardio in and some circuit training.  I was doing the circuit alone for the first round and then all of a sudden people wanted to use the equipment.  It drove me crazy so I went and did some abs and returned to my cardio.

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